The Baby Is Here: Five Reflections on Publishing A Book

My author copies of my book have finally arrived and it’s putting me in a reflective mood. It’s been quite a journey…

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Green Book: A Review

Is Oscar-contender Green Book a classic feelgood film or a problematic representation of real life events? The truth may lie somewhere in the middle.

Why You Should Do Yoga, Even If You Don’t Like To Talk About Chakras

It’s the end of January, which means it’s the end of my annual yoga retreat. Like most people I can’t afford to take this dreary month off work to practice upward facing dog in a hot and sunny location, so I’ve settled again for the more practical option. For the third year in a row I’ve taken part in Yoga with Adriene’s 30 day yoga journey. This year the programme is called Dedicate.

@yogawithadriene #yoga #ywadedicate